For many of us, being persistent is a good thing. Especially since staying determined increases the odds you'll succeed and personal success is closely connected to well-being. But what if the goal is far beyond a person's reasonable grasp? When does persistence start to take a negative toll on a person's health? To reliably distinguish between people who persist or let go in the face of a difficult goal, psychologists developed an instrument designed for lab testing. Through numerous experiments, psychologists studied the two personality types to see how healthy and well adjusted they are. Read more about Possible Link Found Between Tenacity and Well-Being
A Review in The Lancet reveals the importance of healthy lifestyle choices to reduce stressors related to cardiovascular risk factors. Researchers from John Hopkins Hospital in Baltimore examined records between 1990 to 2006. They observed how stress affects the sympathetic nervous system, impacts physiology, and the effect it has on the cardiovascular system. Lead author, Daniel Brotman, claims "Acute physical stressors such as sugery, trauma, and intense physical exertion are well known triggers of cardiovascular events. Emotional stressors are increasingly recognized as precipitants of such events." Read more about Reducing Stress Lowers Risk of Cardiovascular Problems
