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Reducing Stress Lowers Risk of Cardiovascular Problems

Reducing Stress Lowers Risk of Cardiovascular Problems Stories

A Review in The Lancet reveals the importance of healthy lifestyle choices to reduce stressors related to cardiovascular risk factors. Researchers from John Hopkins Hospital in Baltimore examined records between 1990 to 2006. They observed how stress affects the sympathetic nervous system, impacts physiology, and the effect it has on the cardiovascular system. Lead author, Daniel Brotman, claims "Acute physical stressors such as sugery, trauma, and intense physical exertion are well known triggers of cardiovascular events. Emotional stressors are increasingly recognized as precipitants of such events."

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Sinuplasty

Sinuplasty Stories

Sinusitis sufferer, Norman Wiesenfeld, says that living with chronic sinus pain stole every ounce of his energy. “I was trying to go to sleep and had coughing attacks every night and I couldn’t sleep.”

Having no success with a multitude of different over-the-counter medications and other prescription drugs, Norman opted for sinuplasty, a revolutionary treatment for sinusitis.
“It is different than traditional endoscopic sinus surgery that we have been using for the past fifteen or twenty years, this is non invasive and we use it as a catheter similar to the catheter that we use for patients to open up clogged arteries in their heart, we are going to use it to open up clogged sinuses, so we open up those passageways with a balloon that we inflate under anesthesia,” explains Dr. B. Todd Schaeffer of North Shore University Hospital.

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Family History

Family History Stories

How well do you know your family medical history?

We mean, really know –in the sense of knowing what each parent, brother, sister, grandparent, and great-grandparent, aunt, uncle, and cousin has or has had in terms of medical conditions.

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INSOMNIA - WRONG SLEEPING PILLS

INSOMNIA - WRONG SLEEPING PILLS Stories

If you spend sleepless nights tossing and turning, and have ever considered or used a sleeping pill, there’s important new research that may cause you to rethink how you and your doctor address your insomnia problem.

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INSOMNIA TREATMENT

INSOMNIA TREATMENT Stories

There’s new research which sheds light on the best way to treat insomnia, and it doesn’t involve medications. This study shows that an approach to insomnia called cognitive behavioral therapy, or CBT, is more effective than sleeping pills in treating chronic insomnia.

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