We’re now well into basketball season, and there are a variety of injuries that can happen on the hardwood. But one that may be under recognized may be one of the most preventable. Especially in college basketball, stress fractures of the foot are extremely common. Tiny breaks in the bone caused by repetitive jumping. Read more about BASKETBALL STRESS FRACTURES
They’re the guys on the baseball diamond that get the brunt of the bangup: catcher’s get run over, they destroy their knees by crouching all day long. And now, there’s evidence that they suffer significant hand trauma, perhaps, because their gloves aren’t protecting them enough. It’s interesting in that modern catcher’s mitts have less padding than gloves used prior to the 1960’s. The glove is more flexible, allows a better handle on the ball, an easier release if the runner is going. But the downside is that perhaps, it’s putting the catchers at risk for short term and long term hand injury. Read more about CATCHER'S MITTS CUSHIONING