• Acupressure
• Acupuncture
• Caffeine Withdrawal
• Cancer
• Chelation Therapy
• Depression
• Dietary Suppliments
• Dysphonia
• Echinacea
• Fibromyasia/Chronic Pain
• Ginseng
• Headaches
• Herbal Suppliments
• Homeopathy
• Hormone Replacement
• Hot Flashes
• Hyperhidrosis (Sweaty Palms)
• Insomnia/Trouble Sleeping
• Massage
• Meditation
• Menopause
• Migraines
• Nicotine Addiction
• Reki
• SAD (Seasonal Affective Disorder)
• Sleep Apnea
• Stress Reduction
• Veisalgia (hangover)
• Yoga

Current Stress Reduction Stories

Your Local Stress Reduction Doctor

Reducing Stress Lowers Risk of Cardiovascular Problems

A Review in The Lancet reveals the importance of healthy lifestyle choices to reduce stressors related to cardiovascular risk factors. Researchers from John Hopkins Hospital in Baltimore examined records between 1990 to 2006. They observed how stress affects the sympathetic nervous system, impacts physiology, and the effect it has on the cardiovascular system. Lead author, Daniel Brotman, claims "Acute physical stressors such as sugery, trauma, and intense physical exertion are well known triggers of cardiovascular events. Emotional stressors are increasingly recognized as precipitants of such events."

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Rapid Rise in "Complementary" Medical Services

Have you been to a practitioner besides your family physician? Whether chiropractic care, acupuncture, yoga or homeopathy, Complementary and Alternative Medicine (CAM) has become increasingly common in the United States, and 72% of adults use some form of CAM therapies according to the US National Centers for Disease Control and US National Center for Health Statistics.

A recent cover story in The New York Times Magazine highlighted how chronic pain tends to be under treated because doctors worry about over prescribing medications, and being liable for malpractice or even criminal penalties. Many doctors fear entering the field of pain management at all. Many patients are also concerned about becoming dependant on medication or about the invasiveness and dangers of surgery and anesthesia. CAM therapies, which are able to treat pain and help manage diseases without medication or surgery, are rapidly growing services as people search out better, safer approaches.

So how effective are Complementary and Alternative Medicine therapies?

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FAITH AND HEALING

Hundreds of studies on faith and healing have been conducted over the years—and none have been conclusive. But if you ask the faithful, they’ll say faith and healing are inextricably linked, and there’s no better way to weather a health crisis.

It’s a hot topic. More than 70 medical schools in the United States now offer courses on faith and healing to students, proof that the topic is becoming more important to the country’s next class of doctors, along with patients and family members like Michelle Pinto.

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