The National Institute For Health and Clinical Excellence (or NICE) recently claims that pregnant women can drink up to 1.5 units of alcohol (or one and a half small glasses of wine) without harming the unborn child. This comes after the Department of Health advises that expectant mothers should abstain from drinking entirely. So between these contradicting sets of advice, where is the truth? Read more about Is It Safe to Drink Small Amounts of Alcohol During Pregnancy?
Can high levels of stress increase the risk of having painful periods? New research by Chicago researchers says it can. Jessica Lindstrom is 27 years old, and although she’s totally healthy, sometimes her body turns on her at the time of the month. Her periods are agonizing. “I have intense lower back pain, nausea, and stomach irritation. There’s also pain when tightening the lower abdomen,” says Jessica. Read more about PAINFUL PERIODS
