Obesity and Depression Linked
Obesity and depression often are strongly connected in middle aged women, according to a recent study published in General Hospital Psychiatry. Research was collected on the height, weight, dietary, and exercise habits of over 4,500 women, ages 40 to 65. The women completed a questionnaire used to determine depression symptoms.
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Link Found Between High Fructose Corn Syrup and Diabetes
A study conducted by researchers at Rutgers University found that soft drinks containing high fructose corn syrup had high levels of reactive compounds that have been shown by other studies to potentially trigger diabetes. High fructose corn syrup is the primary sweetener found in numerous foods and beverages such as non-diet soda, baked foods, and condiments. Many food manufacturers prefer the syrup because it is economical, sweeter and easy to blend into beverages.
Head researcher, Chi-Tang Ho, conducted chemical tests among 11 carbonated drinks containing high fructose corn syrup. He found high levels of reactive carbonyls that are believed to cause tissue damage through unbound fructose and glucose molecules. By comparison, table sugar does not have reactive carbonyls because its chemical compounds are bound and stable.
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Bariatric Surgery Found to Lower Risk of Death
Obesity is on the rise, and so are associated health risks like diabetes, high blood pressure, cardiovascular disease, and sleep apnea. Although once believed to be a risky and rare procedure, bariatric surgery is becoming a prevalent option for people who suffer from morbid obesity. Over 175,000 patients underwent bariatric surgery last year and the number is expected to grow this year. Although there are risks in undergoing these procedures, the surgery death rate has fallen over the years as the technique becomes more sophisticated and less invasive.
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Waist To Hip Ratio Is the Best Indicator for Heart Disease Risk
A study published in the Journal of the American College of Cardiology suggests that body mass index (BMI) alone may not be reliably linked to cardiovascular disease risk. Researchers say the best indicator for health and heart disease risk is the waist to hip ratio. Adding inches to the waistline can greatly increase a person's risk for heart disease, even if their BMI is in the healthy range.
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Obesity May Be Contagious
According to a study in the New England Journal of Medicine, if someone in a social network becomes obese, those closely connected to them have a greater propensity for becoming obese as well. The strongest demonstration of this effect occurs among friends, not within a family or among those sharing a household. There was no apparent consideration of groups of otherwise strangers who come together in organized settings for the purpose of weight loss. With some diet programs, social support has been shown to be beneficial.
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Obesity Rates Expected to Soar in the US
Obesity is still on the rise. A new study released by the John Hopkins Bloomberg School of Public Health finds that by 2015, 75% of adults will be overweight, 41% will be obese. The study was a meta-analysis (comprehensive overview) of 20 different journal papers, reports, online data sets, and 4 different national surveys from 1960-2004. The study found that the obesity rate between those years had risen from 13% to 32%.
The lead author of the study, Youfa Wang MD, PhD called obesity a public health crisis, and said, "The obesity rate in the United States has increased at an alarming rate over the past three decades. We set out to estimate the average annual increase in prevalence as well as the variation between population groups to predict the future situation regarding obesity and overweight among U.S. adults and children."
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Reducing Stress Lowers Risk of Cardiovascular Problems
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Weight Loss Surgery for Older Americans
A new study published in the Archives of Surgery found no difference between outcomes of patients younger or older than 60 years who underwent gastric by-pass surgery.
This study at the Western Reserve University Medical Center, followed 900 patients after having gastric by-pass surgery. The researchers found, "no differences in outcomes between older vs younger nor for Medicare vs non-Medicare patients for any postoperative complication or mortality." There were no mortalities among 46 patients 60 years and older a year after surgery.
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Remedy or Rip Off: Relacor
No doubt, a lot of us are stressed out, and a lot of us have unwanted belly fat.
But are the two linked?
And can an over the counter supplement called relacore help battle both problems at the same time?
The thinking is this: that stress causes a stress hormone called cortisol to be released, which in turn causes one to accumulate unwanted belly fat.
So, if you reduce the stress, you reduce the belly fat.
The question is, where’s the proof relacore can do any of that?
The relacore ad says, “Relacore, the feel good pill that helps reduce belly fat. Relacore, its easy.”
Sure, a pill is easy.
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Obesity and Weight Loss Surgery
Severe obesity is a chronic condition that is difficult to treat through diet and exercise alone. Bariatric surgery is one of the best options for people who are severely obese and cannot lose weight by traditional means or who suffer from serious obesity-related health problems. The surgery promotes weight loss by restricting food intake and, in some operations, interrupting the digestive process. As in other treatments for obesity, the best results are achieved with healthy eating behaviors and regular physical activity.
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Weight Gain in Postmenopausal Woman and the Risk of Breast Cancer
Well, if you need a reason to lose weight and get into shape, here is a new motivation in the form of a health warning for women: being overweight increases one’s risk of developing breast cancer.
The latest study, in the journal of the American medical association, shows that women who gain weight, especially after the menopause, are at a higher risk of breast cancer.
Women who gained about 55 pounds or more since age 18 were at a 45 percent increased risk of breast cancer, compared with those who maintained their weight.
Women who gained about 22 pounds or more since menopause were at an 18 percent increased risk of breast cancer.
But weight loss after menopause lowers circulating estrogen hormones in women, and because estrogen is directly related to breast cancer, weight loss is thought to decrease risk of the disease.
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